*

As your go-to source for everything steak, the team at Chicago Steak company wants come answer a concern we obtain asked often: Is a tenderloin steak the very same as a perfect filet mignon? The 2 cuts show up to be comparable in shape and also size, and also they also come indigenous the same part of the animal. It would stand come reason, then, that they’re the exact same cuts of beef, right?


The short answer is no, however we desire to explain. Purchase steak can be confusing, but you have actually every right to know specifically what you’re paying for in that pricey cut. So, let’s dive into the differences between two trendy cuts of steak.

You are watching: Where does filet mignon come from on a cow

Beef Tenderloin vs Filet Mignon: Is Tenderloin the exact same as Filet Mignon?

So, we recognize that beef tenderloin is no the exact same as a filet mignon, regardless of your look and taste being fairly similar. However, over there is a factor for your similarities: Both the tenderloin and filet are reduced from the same component of the animal, the tenderloin. That’s best – the tenderloin is an actual part of meat top top a cow that sits right below the sirloin.


You must actually think that the tenderloin as two different pieces that meat, though. The longer end is the tenderloin the you’d gain a totality beef tenderloin from. ~ above one side of the tenderloin, though, is the filet mignon, i m sorry reaches into the quick loin that the animal. The piece is well-known for being incredibly tender v a melt-in-your-mouth texture once cooked.

In short: A filet mignon is part of the tenderloin, however the tenderloin is no a filet mignon. Let’s get a much better look at each beef cut.

What cut of Beef is Tenderloin?

The tenderloin is a lengthy piece the beef that you have the right to use to make a full roast or reduced other steaks from. This piece originates from an area close to the behind of the pet that sit in former of the ring cut and under the sirloin. The tenderloin is quite little in comparison come the larger round, rib, chuck, and also other cuts, which is just one of the factors it’s so desire by steak enthusiasts. Friend won’t acquire as much meat native this cut as others, which leader to greater prices per lb at the butcher. It’s likewise known because that being extremely tender because it’s a piece of meat that isn’t worked out by the animal much.

What cut of Beef is Filet Mignon?


The filet mignon comes from the piece of tenderloin that reaches right into the cow’s quick loin. Favor the tenderloin, the filet mignon is extremely tender – yet even an ext than the full loin. This area of the tenderloin it s okay so tiny movement through the cow that helps it come to be the most delicate piece that steak reduced from the animal. Contradictory to renowned belief, girlfriend can’t reduced a complete tenderloin into filet mignon steaks. The beef tenderloin will just yield a couple of filet mignon cuts, do the filet rarer and pricier than various other steaks.

All about the Tenderloin

We constantly want you to have actually all the info you require to gain the right steak because that dinner. In this section, we administer detailed information about the tenderloin roast, consisting of its nutritional facts, pricing, and also how friend can get other prized cut from one piece of tenderloin.

What provides Tenderloin Steak was standing Out?

The beef tenderloin is recognized for that tenderness, hence its name. This part of the animal isn’t filled with muscle due to the fact that it doesn’t move roughly much prefer the shoulder and leg locations do. Therefore, it has that beefy to explode of flavor girlfriend love in steak without gift chewy.

The tenderloin provides for a perfect tenderloin roast the you can rub v your favourite steak spices and roast for several hours. Or, girlfriend can reduced it right into pieces of steak to do tenderloin filet sections the look comparable to filet mignon. Friend can also get T-bone and porterhouse steak from a tenderloin if the whole portion of the tenderloin is reduced from the brief loin v the bone. The chateaubriand roast – a thick reduced of the facility of the tenderloin – likewise comes indigenous this very delicious cut.

Trimmed vs Untrimmed Tenderloin

We can additional categorize the tenderloin as trimmed or untrimmed. The untrimmed version is the one you’ll desire if you want to cut porterhouse and T-bone steaks from the loin. You can get a the majority of steak cuts from one untrimmed loin, which contains the bones, fat, and also other untrimmed parts that surround the cut.

A trimmed version, top top the various other hand, will look cleaner and much more appealing and is the right choice if you simply want to reduced beef filets native the loin or cook a roast. The trimmed loin, however, takes an ext time because that a butcher to cut precisely, for this reason it will certainly usually price a couple of dollars more per pound than the untrimmed tenderloin.

Tenderloin Pricing

Pricing because that a tenderloin can vary significantly like any other cut of steak, such together the piece steak or rib eye. It counts on where you buy it from, the top quality you’re getting, and the expertise of the butcher. Generally, you deserve to expect come pay between $20 and also $25 per lb for an untrimmed tenderloin, when the trimmed version deserve to run closer to $25 to $30 per pound.

Tenderloin Nutrition

The tenderloin roast is packed v the nutrition the you expect from most steaks, including being an excellent source the protein, iron, and also Vitamin B6. The is, however, high in saturation fat content, for this reason you’ll desire to be sure to have any type of excess fat trimmed from her roast or filets prior to cooking to cut down ~ above fat. That also good for monounsaturated fat, i m sorry is recognized for gift a healthy fat deserve to improve cholesterol.

A 3-ounce section – the recommended serving size for steak – of tenderloin yields about 275 calories, 280 mg the Potassium, and about 20 grams the protein.

Cutting Tenderloin into Steaks

You can always purchase a tenderloin and cut it into your own beef steaks instead of having the butcher carry out it. This is a good option if you want to save some money on her meat and also have a good idea of what she doing.

To reduced filets indigenous the tenderloin, you’ll want to opt because that a trimmed loin so girlfriend won’t have surrounding fat and bones acquiring in the means of your filets. ~ cutting turn off the small ends that the tenderloin, you can slice the rest of the meat into 2 to 2.5-inch filets.

Remember the the T-bone and porterhouse steaks include both the new York strip steak and a filet mignon, so ask her butcher to leave your loin untrimmed with the ideal meat to cut into the steaks friend want.

Cooking and also Serving Tenderloin

Tenderloin is extremely versatile in that you can use a portion of it because that a roast if slicing filet mignon indigenous the end or cut the complete loin into other piece of steak. As a roast, the loin deserve to be provided in virtually countless recipes, depending on the spices, sauces, and also sides you use v the dish. For a yummy dinner idea, try our fresh herb roast rub and also marinade recipe.

You can also grill the full tenderloin or the cuts you make from it. The loin stays tender also on the grill, but be certain to end up it turn off by food preparation over indirect heat to avoid acquiring it also crispy ~ above the outside and also underdone ~ above the inside.

All about Filet Mignon

Filet mignon is maybe the yummiest, most tender, and fanciest cuts of steak the end there. The tenderloin filet has a one-of-a-kind flavor the pairs fine with simple spices, herb butter, or au jus, making it perfect for upscale dishes. Here’s every little thing you have to know around the ridiculously tender steak known as filet mignon:

What renders Filet Mignon was standing Out?

Ask any steak enthusiast what the most prized reduced of steak is, and you will most likely hear “filet mignon.” The tender, thick cut is a rarity top top a cow, which is among the factors it’s therefore coveted. Yet it additionally has a texture that’s unlike any type of other steak you eat – one that’s almost light and airy in your mouth, requiring practically no chewing together you reap its rich flavors.

With that said, filet mignon is no everyone’s cup that tea. The steak isn’t fairly as beefy flavored as other steaks, which is why the usually offered in much more elevated bowl that use au jus, gravy, herb butter, or various other ingredients that carry out its flavor. It’s additionally common to wrap bacon about a filet and also cook them with each other to include a supervisor savory element to the dish.

Prime cut of Filet Mignon

Not all filet mignon is developed equal. You might come throughout some much more “affordable” filets that aren’t technically filet mignon in ~ all. Some butchers and also grocery stores brand filets native the tenderloin as filet mignon, if others could even brand filets they reduced from other locations of the cow as filet mignon. Unfortunately, they aren’t a true filet the warrants the price tags of element filet mignon cuts.

You’ll likewise see some labeled as “Choice” cut while others space “Prime”. An option beef makes up the top 50% that beef, so this filets will certainly be the height 50% that filets follow to the USDA. They’re a great choice, but your best an option is Prime. USDA element is the cream that the crop, particularly when it comes to filet mignon. If you’re going to pay more for this cut, her money is much better spent on USDA prime Filet Mignon, i beg your pardon is the peak 2% that beef.

What’s the Difference between Grass-Fed and also Grain-Fed Filets?

There space a lot of of different feeds the farmers usage to raise your cattle. The most typical ones are grain feed and also grass feed. What’s the difference, and is one better than the other?

Grass feed is made mainly of grass and other foliage. This is comparable to what cows would certainly eat normally if they were on your own. However, this feed commonly produces less fat contents in the animal than various other feeds, which normally results in much less marbling.

Grain-fed beef produces the well-off marbling that makes the filet therefore tender. Grain feed usually originates from corn and corn by-products, like the husks and cobs. It tends to make meatier animals and also richer seasonings than grass feed, and lends to the contempt sweet flavor world enjoy in steak, specifically with filet mignon.

Filet Mignon Pricing

Filet mignon pricing operation the gamut from affordable to incredibly pricey. Again, this depends largely on if you’re purchasing true filet mignon or another cut it is passed off as a filet. True element filet mignon can cost in between $20 come $90 every pound, through the higher prices conserved for cream-of-the-crop cuts by experienced butchers and also only the best beef. Still, to buy this cut yourself to chef at home can save you a the majority of money end enjoying it at a restaurant.

Filet Mignon Nutrition

Filet mignon has about 225 calories for a typical 3-ounce serving. Through no carbohydrates and 22 grams that protein, this cut of beef could be a great choice for world looking to lose weight and build muscle when eaten as part of a healthy, well balanced diet. This steak is also great source that niacin, phosphorus, selenium, zinc, and iron.

A true filet mignon should already come come you with the fat trimmed turn off it, making it among the leaner cut to enjoy. Also without the fat that other steaks rely on to save them flavorful and also tender, this one remains tender there is no it.

Cooking and also Serving Filet Mignon

You can cook filet mignon in a cast iron skillet and also finish it turn off in the oven. Or, make grilled filet mignon if friend love the seasonings of the grill. Remember, though, that this meat is thick, so any type of cooking method you pick is one you can need come experiment with.

The art of food preparation filet mignon relies on utilizing both direct and also indirect heat. You will do it sear the external sides the the filet with straight heat top top a cast-iron skillet or the grill. Then, relocate it come indirect heat (your cast iron pan can go best in the cooktop to finish, or relocate the steak come a side through less warmth on the grill) until it meets the internal temperature for medium rare.

Enjoying Filet Mignon

As we mentioned, filet mignon is generally paired with other ingredients that an increase its smell profile because it’s not particularly beefy steak cut. We love enjoy it filet mignon through garlic herb butter drizzled on peak or served on the side for dipping.

If pack bacon around your filet prior to cooking it doesn’t appeal come you, girlfriend might include some chopped pieces of crispy bacon to an au jus to to water over the steak right before serving. Or, include a tiny slice the butter top top the height of your steak because that a subtle, savory addition.

Are age Steaks Better?

Yes! any steak is better with aging to provide it the beef flavor you love. If the gorgeous red hue the brand-new beef is appealing to the eye, you will more than likely be a tiny disappointed through its flavor. And, age beef gets much more tender together it ages, which is specifically what you want for steak.

This holds true for tenderloin and filet mignon. Both cuts of meat are wonderful agers, becoming more tender and flavorful as they age. In ~ Chicago Steak Company, we have both wet-aged and also dry-aged filet mignon. Both processes permit muscle fibers to malfunction over time to store the meat tender, which additionally enhances its odor in the process.

Is Filet Mignon Steak or Beef Tenderloin better for Beef Wellington?

Beef Wellington is among the most prized dishes in the steak world. The dish consists of a huge hunk the steak that’s wrapped in a wine and mushroom mixture which is then wrapped in pastry dough. The Wellington gets baked until the dough is cooked with and golden brown, giving you a crisp, savory method to gain steak.

But is filet mignon or beef tenderloin better for beef wellington recipes? Honestly, one of two people one will certainly do. You can use the filet mignon if she shooting because that a deluxe Beef Wellington through that tell-tale filet mignon texture and flavor. Yet a sliced tenderloin works wonders for this dish, too.

Alternatives come the entirety Tenderloin and also Filet Mignon

Tenderloin and filet mignon may be the end of your price variety to purchase frequently, i m sorry is why the a an excellent idea to understand what various other cuts the steak you can get in their place once in a while. Return nothing important matches tenderloin and filet mignon, some steaks are just as loved and also not rather as pricey.

In fact, you have the right to buy a T-bone or porterhouse steak that consists of the filet section of the tenderloin for cheaper 보다 you have the right to usually to buy tenderloin or filet mignon on your own. These cut don’t have actually the filet section trimmed off, so they space not as much work for the butcher and, therefore, aren’t as expensive.

You can also shot ribeye, i beg your pardon is a pricier cut, however still falls listed below the tenderloin and also filet mignon. Ribeye is famous for its well-off steak flavor and also beautiful marbling that, when cooked down, keeps the steak tender.

Beef Tenderloin vs Filet Mignon: those the Difference?

To amount up: Filet mignon is component of a beef tenderloin, however a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end section of the tenderloin. The rest of the tenderloin can produce other steak cuts or a very delicious tenderloin roast to feeding the family.

With the said, filet mignon and also some tenderloin meat will taste similar. A trimmed tenderloin attributes only the tenderloin portion, which has actually a comparable flavor to filet mignon. However, an untrimmed tenderloin will encompass parts the the brief loin, too, which often tends to have actually a richer flavor than the tenderloin.

See more: How To Complete The Impossible Quiz Book Chapter 1 Answers, Play The Impossible Quiz Book On Crazygames

There’s no wrong an option when it concerns beef tenderloin vs. Filet mignon. This cuts space both perfect because that an elevated dinner treat – and we have both of castle in share on our website. Visit Chicago Steak company to stimulate USDA element Wet age steaks online, i m sorry come flash-frozen and also vacuum-sealed to keep their freshness until you’re ready to reap them.