To convert a tablespoon measurement come a gram measurement, multiply the salt volume by the counter ratio.

because one tablespoon the salt is equal to 17.07 grams, you have the right to use this an easy formula to convert:

Tablespoons and also grams are both units provided to measure salt volume. Keep reading to learn much more about every unit that measure.

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## Tablespoons

A tablespoon the salt is equal to 3 teaspoons the salt or 1/16 that a cup.

Tablespoons can be abbreviated together tbsp, and are additionally sometimes abbreviated as T, Tbls, or Tb. Because that example, 1 tablespoon have the right to be written as 1 tbsp, 1 T, 1 Tbls, or 1 Tb.

## Grams

One gram of salt is same to about 0.176 teaspoons of salt.

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Salt is a combination of sodium and also chloride, and also one gram contains around 388mg the sodium. The American love Association proposal a everyday sodium entry of less than 2,300mg, or 2.3 grams in ~ a maximum, and also ideally much less than 1,500mg or 1.5 grams.<1>

The gram, or gramme, is an SI unit the salt volume in the metric system. Grams deserve to be abbreviated together g; for example, 1 gram deserve to be written as 1 g.

## Tablespoon to Gram counter Table

Tablespoon measurements converted to grams Tablespoons Grams
1 tbsp 17.07 g
2 tbsp 34.14 g
3 tbsp 51.21 g
4 tbsp 68.28 g
5 tbsp 85.35 g
6 tbsp 102.42 g
7 tbsp 119.49 g
8 tbsp 136.56 g
9 tbsp 153.63 g
10 tbsp 170.7 g
11 tbsp 187.77 g
12 tbsp 204.84 g
13 tbsp 221.91 g
14 tbsp 238.98 g
15 tbsp 256.05 g
16 tbsp 273.12 g
17 tbsp 290.19 g
18 tbsp 307.26 g
19 tbsp 324.33 g
20 tbsp 341.4 g
21 tbsp 358.47 g
22 tbsp 375.54 g
23 tbsp 392.61 g
24 tbsp 409.68 g
25 tbsp 426.75 g
26 tbsp 443.82 g
27 tbsp 460.89 g
28 tbsp 477.96 g
29 tbsp 495.03 g
30 tbsp 512.1 g
31 tbsp 529.17 g
32 tbsp 546.24 g
33 tbsp 563.31 g
34 tbsp 580.38 g
35 tbsp 597.45 g
36 tbsp 614.52 g
37 tbsp 631.59 g
38 tbsp 648.66 g
39 tbsp 665.73 g
40 tbsp 682.8 g

## References

American love Association, just how much sodium have to I eat every day?, https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day