* The % day-to-day Value (DV) tells you how much a nutrient in a offer of food contributes come a daily diet. 2,000 calories a day is offered for general nutrition advice.


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Other common Serving Sizes:Serving SizeCalories
1 little leaf 1
1 tool leaf 1
1 big leaf 2
1 oz, raw, yields 4
1 cup shredded or chopped 8
100 g 14
1 little head 45
1 medium head (6" dia) 75
1 big head 109
Related species of Lettuce:
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green sheet Lettuce
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Related types of Vegetables:
Spinach
Onions
Red Tomatoes
Carrots
Mushrooms
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See Also:
Garden Cuts environment-friendly Leaf Lettuce
Great worth Romaine Lettuce
Wendy's Iceberg Lettuce Leaf
Fresh & simple Romaine Lettuce
Kroger Romaine Hearts
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