Playing flag football can be a the majority of fun. Yet to yes, really optimize her performance and enjoyment the the game, it help to it is in wearing the finest shoes for the job. I desire to describe why it’s not only acceptable come wear football cleats for flag football however why you have to seriously take into consideration wearing them following time you play.

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Any player deserve to wear soccer cleats for flag football. There is naught in the rule of flag football that restricts a player indigenous wearing soccer cleats. Soccer cleats can provide a player a significant advantage compared to wearing alternative footwear.

Keeping reading to find out why soccer cleats do such a an excellent option for flag football contrasted to soccer cleats. I’ll also share my optimal recommendations for soccer cleats if you are looking to obtain your hand on some brand-new ones.

But first, let’s look in ~ why you can wear soccer cleats for flag football.

If you desire to uncover out an ext about soccer cleats, I placed together a guide here that will help you understand much more about the different types of cleats, what they are made of, and also what lock look like.

You deserve to Wear soccer Cleats because that Flag Football

The an initial thing we need to clarify is if it’s also OK come wear football cleats come play flag football.

Although over there is no universally followed collection of rules for flag football, the American Flag Football organization (AFFL) is the leading experienced flag football league in the unified States, and their teams carry out followspecific rules.

According come the rules for the American Flag Football organization (AFFL), there room no limitations on what footwear a player wears. A flag football player is free to wear any shoes of their choice, including soccer cleats.

At amateur or entertain level, that is a decision because that the particular league or competition that the flag football game is a part of.

I’ve not heard of any type of games or competitions where soccer cleats are restricted from being used during a game.

In fact, most competitions are reasonably relaxed about the footwear a player choose to wear.

And in my short article – can You Wear football Cleats because that Football? – I describe why flag football isn’t the just other version of soccer you deserve to wear soccer cleats when playing.

But if you want to be completely sure the the rules, then it is best to examine with the video game officials prior to you play.

Soccer cleats Are great for Flag Football

Knowingyou cando miscellaneous is various than knowingif you shoulddo something. Just because youcanwear soccer cleats during a game doesn’t immediately mean that youshould.

Thankfully, I deserve to reassure you that soccer cleats are great for flag football!

If you watch this video clip below of some of the peak plays in flag football, you’ll notice that many of the players space wearing football cleats fairly than football cleats.

Watch this video on YouTube
Top flag football plays including players wearing soccer cleats

The main benefit of using soccer cleats because that flag football is that they space lighter and more responsive than most other cleats. This is why numerous of the optimal players wear them.

Soccer cleats space specifically designed to allow players to move quickly roughly the ar while at the exact same time maintaining traction. This is a far-ranging benefit while playing soccer but additionally translates to flag football, where quick movements and speed are also essential.

Understandably, many civilization would think that wearing football cleats would certainly be the finest option because that flag football. The is only natural to i think this would certainly be the situation as flag football is so comparable to handle football.

But the reality is that there are some far-ranging differences in between soccer cleats and football cleats the make football cleats the much better choice.

To help you choose the finest soccer cleats for you, I’ve developed a step-by-step guide to leveling the process. Inspect it out below – just how to choose the Perfect soccer Cleats (In 4 basic Steps)

Difference in between soccer and football cleats

The main difference in between soccer cleats and also football cleat is the football cleats have actually an extra stud, or toes spike, under the large toe the the shoe.

This toe spike is over there to assist football players store traction and grip when blocking or pushing throughout a game. However flag soccer is lot less about power 보다 it is around speed.

While the extra toe stud deserve to be a great asset in handle football, in flag football, it’s far less important and also can also be a hindrance.

I’ve also currently mentioned that soccer cleats are far an ext lightweight than football cleats. Wearing lighter footwear provides the player a good range that movement. It also allows the player to move roughly the field much faster and also decreases the amount of energy a player is utilizing as castle don’t have a big pair of total holding castle back.

When you indicate that football cleats are much better than football cleats for flag football, some human being are concerned that soccer cleats don’t market as much ankle assistance as football cleats. While this is probably true, ankle assistance isn’t as an essential in flag football.

On a next note, this is additionally a problem for many people considering wearing soccer cleats because that lacrosse. Have actually a look in ~ my article – Why soccer Cleats have the right to be Perfect because that Lacrosse – to discover out much more on that topic.

Many football cleats room designed to provide extra padding and support to a player’s ankle throughout a game. However this is as result of the nature of handle football and the method it is played. In that format, it renders sense because that a player to have ankle support.

But flag football is a various game. Rate is vital, and also power and traction have much less influence on the game.

But if you perform still want the extra ankle support alongside the benefits of soccer cleats, there is a method forward. Part soccer cleat offer more ankle assistance than the majority of football cleats. And also I’ve put my favourite ones in the list of football cleats for you to take into consideration below.

Soccer cleat You should Use for Flag Football

If you already have football cleats ready to use, then you may want to skip this section. But if you are looking to purchase some new cleats, climate there room a few soccer cleats the I would recommend that would be an excellent for flag football.

As you think about what cleats to buy, it’s an excellent to be mindful that, similar to most things in life, if you want a far better product, then you’ll have to pay a little more. This is as true with soccer cleats together it is through anything.

There are cheap soccer cleats the end there you can buy, and there room expensive ones. In mine opinion, expensive football cleats space worth it, and I listed 11 factors I think this is the case inthis write-up hereif you desire to know why.

But when picking cleats, I would encourage friend to work out what you deserve to afford and also then gain the best cleats you have the right to for the price. You room unlikely ever to regret gaining higher-quality footwear.


I desire to recommend 2 pairs of football cleats because that you to consider.

adidas Predator 19.1 FG football Cleat


Firstly,these cleatslook fantastic. If girlfriend walk the end onto the field with this on, everyone is going to take it notice. If psychology is fifty percent the battle, then these cleats will offer you an advantage.

But castle are also really comfortable to wear from work one. They fit favor a sock that develops to the form of her foot and also is light sufficient that you might forget you’re even wearing them.

Another bonus with these cleats is that they market ankle support.

Most soccer cleats are low cut and also are not concentrated on a player’s ankles. However, these are good for anyone who wants to know their ankles, and also their feet, room taken care of.

If you desire to check them out,click right here to watch themon, whereby you will view they have almost 100 5-star evaluate from players that have currently tried them.

Nike Mercurial Vapor 13 Academy FG/MG Cleats


The second pair of cleats girlfriend should take into consideration arethese. Made through a soft man-made material that even Podiatry Todayrecommendsyou should choose when play flag football, this cleats wrap approximately your foot like a 2nd skin.

The footplate ~ above these room specifically designed to carry out maximum traction because that the wearer if moving about the field, and it will most likely surprise girlfriend just how much grip lock give.

They are comfortable to wear, simply be conscious that many soccer cleats operation small, therefore I would recommend gaining a size larger than you normally would.

These space cleats that have over 50 5-star reviews on from world who have already bought them and love them. Girlfriend can check out the cleats and also the reviews on soccer.comhere.

Other options


If friend aren’t taken by either of this options, thenclick hereto view the whole variety of cleats accessible on They are sure to have actually something that will suit you and offer complimentary shipping and 30-day returns.


Soccer cleats are a good option because that footwear when playing flag football. They space lightweight, look great, and also could even give you an advantage on the field.

Playing flag football deserve to leave your cleats muddy. To aid you know just how to clean them after a game, inspect out my short article – How to Clean (And Dry) her Cleats: without Damaging Them.

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If you’re interested in other locations where soccer and also football cross over, have actually a look at at this article I composed comparing the 2 sports. Or to find out the four reasons why soccer is thought about to be harder 보다 football, click here.