* The % everyday Value (DV) tells you exactly how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calories a work is provided for general nutrition advice.
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1 oz dry oatmeal equals how much cookedPhotos |
| | There space 102 calories in 1 ounce, dry, returns of Oatmeal. |
| Calorie breakdown: 15% fat, 69% carbs, 16% protein. |
Other common Serving Sizes:
Serving SizeCalories
| 100 g | 62 |
| 1 oz, dry, yields | 102 |
| 1 cup cooked | 145 |
| 1 cup, dry, yields | 290 |
Related varieties of Oatmeal:
| Oatmeal through Fruit |
| Instant Oatmeal |
| Quaker immediate Oatmeal - reduced Sugar Peaches & Cream |
| Multigrain Oatmeal |
| Quick Oatmeal (1 or 3 Minutes) |
| view an ext oatmeal nutritional info |
Related species of Oats:
| Oats grain (Instant, Dry, Fortified) |
| Oats |
| Oats cereal (Without Salt, Cooked through Water, Unenriched) |
| Oats grain with Cinnamon and also Spice (Instant, Dry, Fortified) |
| Whole Wheat and Rolled Oats through Nuts and also Fruit grain (Presweetened) |
| Toasted Oat Cereal |
| view more oats nutritional info |
| Other connected FoodsBreakfast Items |
See Also:
| Quaker 100% entirety Grain Oatmeal |
| Kroger Old Fashioned Oatmeal |
| Great value Maple & Brown Sugar instant Oatmeal |
| Quaker instant Oatmeal - Regular |
| Quaker prompt Oatmeal - Maple & Brown Sugar |
| view more results |
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| | | | Other Recently famous Foods: | Jimmy Dean Breakfast Nuggets | | Endangered varieties Chocolate Oat Milk + Dark Chocolate | | Kellogg's pleasure Bol Granola Smoothie Bowl | | Wegmans Oatmilk | | Feel good Foods Uncured Bacon, Egg & Cheese Pockets | | Seattle Sutton's healthy and balanced Eating Breakfast Flatbread Pizza (1500) | | Seattle Sutton's healthy and balanced Eating Breakfast Flatbread Pizza (2000) | | Seattle Sutton's healthy Eating Breakfast Flatbread Pizza | | Oats Overnight Pumpkin Spice | | Natural by Nature essential Oat delicious Milk |
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