* The % everyday Value (DV) tells you exactly how much a nutrient in a serving of food contributes to a day-to-day diet. 2,000 calories a work is provided for general nutrition advice.
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1 oz dry oatmeal equals how much cookedPhotos |
| There space 102 calories in 1 ounce, dry, returns of Oatmeal. |
Calorie breakdown: 15% fat, 69% carbs, 16% protein. |
Other common Serving Sizes:
Serving SizeCalories
100 g | 62 |
1 oz, dry, yields | 102 |
1 cup cooked | 145 |
1 cup, dry, yields | 290 |
Related varieties of Oatmeal:
Oatmeal through Fruit |
Instant Oatmeal |
Quaker immediate Oatmeal - reduced Sugar Peaches & Cream |
Multigrain Oatmeal |
Quick Oatmeal (1 or 3 Minutes) |
| view an ext oatmeal nutritional info |
Related species of Oats:
Oats grain (Instant, Dry, Fortified) |
Oats |
Oats cereal (Without Salt, Cooked through Water, Unenriched) |
Oats grain with Cinnamon and also Spice (Instant, Dry, Fortified) |
Whole Wheat and Rolled Oats through Nuts and also Fruit grain (Presweetened) |
Toasted Oat Cereal |
| view more oats nutritional info |
Other connected FoodsBreakfast Items |
See Also:
Quaker 100% entirety Grain Oatmeal |
Kroger Old Fashioned Oatmeal |
Great value Maple & Brown Sugar instant Oatmeal |
Quaker instant Oatmeal - Regular |
Quaker prompt Oatmeal - Maple & Brown Sugar |
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